At Resolutions Health, we understand that every individual’s mental health needs are unique. Led by Connor Rezzonico, PMHNP, our psychotherapy services focus on empowering residents of Post Falls, Hayden, and North Idaho. We work closely with each patient to determine the most appropriate therapy schedule based on personal goals, symptoms, and overall wellness.
True healing requires more than just a clinical diagnosis; it requires a toolkit for navigating life's challenges. At Resolutions Health, PLLC, we offer specialized psychotherapy in Coeur d'Alene that integrates evidence-based practices with a holistic view of mental wellness. Psychotherapy is a powerful tool used on its own or in combination with ongoing psychiatric evaluations, and medication management.
Protecting your privacy is a top priority at Resolutions Health. All services including psychotherapy appointments are confidential and follow strict HIPAA privacy laws that protect your personal health information.
Whether you attend in-person therapy or telehealth (Telepsych) sessions, we maintain secure systems and professional standards to ensure your mental health care remains private, safe, and confidential.
Holistic Evidence-Based Psychotherapy in North Idaho
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Psychotherapy is a powerful tool for improving mental health, developing coping skills, and creating lasting change. Our approach uses evidence-based therapeutic methods tailored to each individual.
Therapy sessions provide a safe, confidential space to explore thoughts, emotions, behaviors, and life challenges.
Whether you are seeking help for a specific concern or simply want support improving your mental health and overall well-being, therapy provides a safe and supportive space to explore challenges and develop practical strategies for moving forward.
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Therapy can help individuals manage a wide range of mental health and life challenges. At Resolutions Health, our providers support clients who are experiencing concerns such as anxiety, depression, trauma, stress, relationship difficulties, life transitions, low self-esteem, and challenges with motivation or personal growth.
Our therapists use evidence-based psychotherapy approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT) to help clients better understand their thoughts, emotions, and behaviors.
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Therapy length varies depending on goals and individual needs. It can often be tied into appointments addressing ongoing mental health evaluation and medication management.
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At Resolutions Health, we recognize that each person’s mental health needs are different. You and your provider will work together to determine the frequency of your psychotherapy appointments based on your goals, symptoms, and treatment plan.
We offer psychotherapy services both in person and through secure telehealth (Telepsych) when clinically appropriate. This flexible approach allows patients to receive professional mental health care, counseling, and therapy sessions in the format that best fits their needs and schedule.