Treating Sleep Disorders in Coeur d’Alene

Insomnia Treatment North Idaho

Get Help Restoring Healthy Sleep

If sleep problems are affecting your quality of life, we can help identify the underlying cause and create a treatment plan.

Understanding the Connection Between Mental Health and Sleep

Sleep issues, whether it is chronic insomnia, sleep fragmentation, or difficulty falling asleep, are often deeply linked to mental health. At Resolutions Health, we treat sleep problems as a vital component of your overall psychiatric wellness. Connor Rezzonico, PMHNP-BC, works with patients to identify the underlying physiological and psychological triggers of poor sleep.

Our Clinical Approach to Sleep

We look beyond generic "sleep hygiene" tips. Our goal is to uncover the biological or clinical root of your sleep disruption.

  • Psychiatric Evaluation: Ruling out conditions like anxiety, depression, or mood disorders that often manifest as insomnia.

  • Medication Management: Using evidence-based treatments to restore your circadian rhythm safely.

  • Collaborative Care: Coordinating with your primary care provider to ensure your sleep health is addressed holistically.

FAQ: Sleep Problems & Mental Health

  • Can mental health conditions cause insomnia? Yes. Anxiety, stress, and depression are among the most common clinical causes of difficulty falling or staying asleep.

  • What is the first step in treating sleep issues at your clinic? We conduct a comprehensive initial evaluation to determine if your sleep issues are primary or secondary to a psychiatric condition.

  • Do you offer sleep studies? We do not perform in-lab sleep studies, but we can provide the necessary referrals if we suspect an underlying physical condition like Sleep Apnea.

  • Are sleep medications addictive? Many sleep aids carry risks of dependence. We prioritize safe, non-habit-forming options whenever possible as part of your treatment plan.